Make a Choice to a Better Self

· Making a choice to a better self, is overwhelming and scary, here is what I needed to do and how I did it and how you can to. ·

June 6, 2016 1 Comments

Make a Choice

Journey for Self Improvement

A Choice to a Better Self

Life has thrown a huge curve ball at me lately and it has forced me to look inward, and look at myself and see where I need to make changes… or should I say improvements.  I truly believe that if I don’t make these changes, these improvements, these alterations in my every day life then I would be faced with an even worse downward spiral.  I knew I needed to make a choice to a better self and a journey towards a better self.

I’ve done a lot of thinking, meditation, prayer, and I’ve narrowed down that it comes to health.  I need health on the inside, health on the outside, and healthy relationships.  So now how do I get that?  Easier said than done right?  I knew I needed to make a change, a change for the better, and here is what I have decided to do.

So I created a list that I needed to do, small changes so I wouldn’t feel overwhelmed and here is where I needed to make changes and how I did it:

  • I need to get more organized, for me, for my work, for my family
  • Clean and organize our house (Clean house clean mind)
  • Run more (or at least start running)
  • Drink more water (these are my favourite infusions)
  • Eat better (more shakes and salads and less …crap)
  • Play more with my kids and husband
  • And for the first time be a little selfish and take some time for myself

This change is more than a resolution, is more than diet or burst of energy.  I was struggling before the curve ball hit, but after I was a wreck.  I knew I wanted to make a change, to be a better mum, wife and woman.  I knew that I needed to adapt how I looked at things and how I could be someone and something better for my family, for my kids, and for myself.  Hopefully this new journey of mine goes in the direction I am hoping.  

Stay tuned for more info, tips and tricks on how I am making these changes (Links will be attached)CASTLE